Indoor Skills: How to replace cleats

Stuck indoors with nothing to do? Never fear for each week MBA will be bringing you a DIY article to ensure you get your mountain bike fix.

First up is changing cleats!

Getting stuck on your bike isn't fun... even though it can be kind of funny...

If you feel like your pedal release isn't as easy or as consistent as it once was, it may well be time to change your cleats.

It's certainly not a hard job, but there are definitely a couple of tips around that will make life a little easier.

Bicycling Australia

Each month we take a look at the latest Top Gear in cycling, here is a close look at some recent releases from the fast-moving cycling world.

In the lead up to Mudgee, and to get the legs ready for the legendary Growee Gulph climb, we’ve partnered with Amp Human to host a thrilling pre-event challenge.

Just days into his trip Leif was killed after being hit by a semi trailer, 70km west of Caiguna in Western Australia. The truck driver, a 37yo South Australian man, has been charged with dangerous driving occasioning death. WA Police say he will appear via video link at the Kalgoorlie Magistrate's Court on Thursday, April 15.